Vincent's Corner

What is IBS and do you need to suffer through it alone?

Dawne Morris - Tuesday, April 24, 2012
Did you know that APRIL is Irritable Bowel Syndrome Month? In recognition of this very upsetting and equally as frustrating disorder, 1 in 10 people suffering from IBS don’t realize they have it or ignore it until it makes them revolve their life around bathroom breaks. The many truths, diag ..

Energy Drinks: What are you really putting into your body?

Nikki Hugley - Tuesday, April 03, 2012
Feeling low, feeling a crash and all of a sudden you pull out your energy shot or drink? Have you ever thought about the reactions, issues or overall bad health these drinks - which are now supplemented with "healthy" fruit juices are doing to your body? There have yet to be any long term  ..

Eating healthy has never been easier!

Nikki Hugley - Monday, July 18, 2011
Everyone is guilty of not eating well, even me! As hard as we try, in this day and age finding a good source of nutrients can prove to be very difficult. Ask yourself the following questions: do you get enough antioxidants from Vegetables and Fruits every day? Do you get enough balanced omega3  ..